You don't need to overhaul your entire life to be more productive. Sometimes, all it takes is a few intentional minutes each morning. Here are five simple habits you can start today:

1. Hydrate Before You Caffeinate: Drink a full glass of water as soon as you wake up. After 6-8 hours of sleep, your body is dehydrated, which can lead to fatigue. Replenishing your fluids boosts your energy and metabolism naturally before you even touch coffee.
2. Plan Your "One Thing": Instead of a long, overwhelming to-do list, decide on the single most important task for the day. Completing this one thing first will give you a sense of accomplishment and momentum.
3. Practice Two Minutes of Gratitude: Take a brief moment to write down or mentally acknowledge two things you're grateful for. This practice shifts your mindset from scarcity to abundance, reducing stress and increasing happiness.
4. Move Your Body for 60 Seconds: It doesn't have to be a full workout. Do some simple stretches, a few jumping jacks, or hold a plank. This gets your blood flowing and wakes up your body and mind.
5. Consume Inspiration, Not Information: Resist the urge to check emails or social media for the first 30 minutes of your day. Instead, listen to a motivational podcast or read a few pages of an inspiring book. Protect your morning mindset.